{"id":11916,"date":"2026-06-11T12:08:50","date_gmt":"2026-06-11T10:08:50","guid":{"rendered":"https:\/\/kbs-wiesbaden.de\/cms\/?p=11916"},"modified":"2026-06-11T12:08:50","modified_gmt":"2026-06-11T10:08:50","slug":"stark-durch-die-richtige-ernaehrung","status":"publish","type":"post","link":"https:\/\/kbs-wiesbaden.de\/cms\/?p=11916","title":{"rendered":"Stark durch die richtige Ern\u00e4hrung"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Frauen in jeder Lebensphase gezielt unterst\u00fctzen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Der weibliche K\u00f6rper hat besondere Bed\u00fcrfnisse, die sich im Laufe des Lebens ver\u00e4ndern. Eine ausgewogene Ern\u00e4hrung kann dazu beitragen, Energie, Leistungsf\u00e4higkeit und Wohlbefinden zu f\u00f6rdern. Mit einer bedarfsgerechten N\u00e4hrstoffversorgung unterst\u00fctzen Sie Ihre Gesundheit nachhaltig \u2013 von der jungen Erwachsenenzeit bis in die Wechseljahre und dar\u00fcber hinaus. Unsere referentin Patricia Schark hat hierzu eine kurzweilige Veranstaltung gestaltet<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"11919\" src=\"https:\/\/kbs-wiesbaden.de\/cms\/wp-content\/uploads\/2026\/06\/20260518_100943-768x1024.jpg\" alt=\"\" class=\"wp-image-11919\" srcset=\"https:\/\/kbs-wiesbaden.de\/cms\/wp-content\/uploads\/2026\/06\/20260518_100943-768x1024.jpg 768w, https:\/\/kbs-wiesbaden.de\/cms\/wp-content\/uploads\/2026\/06\/20260518_100943-225x300.jpg 225w, https:\/\/kbs-wiesbaden.de\/cms\/wp-content\/uploads\/2026\/06\/20260518_100943-1152x1536.jpg 1152w, https:\/\/kbs-wiesbaden.de\/cms\/wp-content\/uploads\/2026\/06\/20260518_100943-1536x2048.jpg 1536w, https:\/\/kbs-wiesbaden.de\/cms\/wp-content\/uploads\/2026\/06\/20260518_100943-520x693.jpg 520w, https:\/\/kbs-wiesbaden.de\/cms\/wp-content\/uploads\/2026\/06\/20260518_100943-740x987.jpg 740w, https:\/\/kbs-wiesbaden.de\/cms\/wp-content\/uploads\/2026\/06\/20260518_100943-450x600.jpg 450w, https:\/\/kbs-wiesbaden.de\/cms\/wp-content\/uploads\/2026\/06\/20260518_100943-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"11918\" src=\"https:\/\/kbs-wiesbaden.de\/cms\/wp-content\/uploads\/2026\/06\/20260518_093137-768x1024.jpg\" alt=\"\" class=\"wp-image-11918\" srcset=\"https:\/\/kbs-wiesbaden.de\/cms\/wp-content\/uploads\/2026\/06\/20260518_093137-768x1024.jpg 768w, https:\/\/kbs-wiesbaden.de\/cms\/wp-content\/uploads\/2026\/06\/20260518_093137-225x300.jpg 225w, https:\/\/kbs-wiesbaden.de\/cms\/wp-content\/uploads\/2026\/06\/20260518_093137-1152x1536.jpg 1152w, https:\/\/kbs-wiesbaden.de\/cms\/wp-content\/uploads\/2026\/06\/20260518_093137-1536x2048.jpg 1536w, https:\/\/kbs-wiesbaden.de\/cms\/wp-content\/uploads\/2026\/06\/20260518_093137-520x693.jpg 520w, https:\/\/kbs-wiesbaden.de\/cms\/wp-content\/uploads\/2026\/06\/20260518_093137-740x987.jpg 740w, https:\/\/kbs-wiesbaden.de\/cms\/wp-content\/uploads\/2026\/06\/20260518_093137-450x600.jpg 450w, https:\/\/kbs-wiesbaden.de\/cms\/wp-content\/uploads\/2026\/06\/20260518_093137-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"11917\" src=\"https:\/\/kbs-wiesbaden.de\/cms\/wp-content\/uploads\/2026\/06\/20260518_092710-1024x768.jpg\" alt=\"\" class=\"wp-image-11917\" srcset=\"https:\/\/kbs-wiesbaden.de\/cms\/wp-content\/uploads\/2026\/06\/20260518_092710-1024x768.jpg 1024w, https:\/\/kbs-wiesbaden.de\/cms\/wp-content\/uploads\/2026\/06\/20260518_092710-300x225.jpg 300w, https:\/\/kbs-wiesbaden.de\/cms\/wp-content\/uploads\/2026\/06\/20260518_092710-768x576.jpg 768w, https:\/\/kbs-wiesbaden.de\/cms\/wp-content\/uploads\/2026\/06\/20260518_092710-1536x1152.jpg 1536w, https:\/\/kbs-wiesbaden.de\/cms\/wp-content\/uploads\/2026\/06\/20260518_092710-2048x1536.jpg 2048w, https:\/\/kbs-wiesbaden.de\/cms\/wp-content\/uploads\/2026\/06\/20260518_092710-520x390.jpg 520w, https:\/\/kbs-wiesbaden.de\/cms\/wp-content\/uploads\/2026\/06\/20260518_092710-740x555.jpg 740w, https:\/\/kbs-wiesbaden.de\/cms\/wp-content\/uploads\/2026\/06\/20260518_092710-600x450.jpg 600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Frauen in jeder Lebensphase gezielt unterst\u00fctzen. Der weibliche K\u00f6rper hat besondere Bed\u00fcrfnisse, die sich im Laufe des Lebens ver\u00e4ndern. Eine ausgewogene Ern\u00e4hrung kann dazu beitragen, Energie, Leistungsf\u00e4higkeit und Wohlbefinden zu f\u00f6rdern. Mit einer bedarfsgerechten N\u00e4hrstoffversorgung<a class=\"read-more\" href=\"https:\/\/kbs-wiesbaden.de\/cms\/?p=11916\">&#8230; lesen Sie mehr.<\/a><\/p>\n","protected":false},"author":3,"featured_media":11917,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"two_page_speed":[],"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[95],"tags":[],"class_list":["post-11916","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-corona-kreativ"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/kbs-wiesbaden.de\/cms\/wp-content\/uploads\/2026\/06\/20260518_092710-scaled.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/kbs-wiesbaden.de\/cms\/index.php?rest_route=\/wp\/v2\/posts\/11916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kbs-wiesbaden.de\/cms\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kbs-wiesbaden.de\/cms\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kbs-wiesbaden.de\/cms\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/kbs-wiesbaden.de\/cms\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11916"}],"version-history":[{"count":1,"href":"https:\/\/kbs-wiesbaden.de\/cms\/index.php?rest_route=\/wp\/v2\/posts\/11916\/revisions"}],"predecessor-version":[{"id":11920,"href":"https:\/\/kbs-wiesbaden.de\/cms\/index.php?rest_route=\/wp\/v2\/posts\/11916\/revisions\/11920"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kbs-wiesbaden.de\/cms\/index.php?rest_route=\/wp\/v2\/media\/11917"}],"wp:attachment":[{"href":"https:\/\/kbs-wiesbaden.de\/cms\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kbs-wiesbaden.de\/cms\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kbs-wiesbaden.de\/cms\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}